Bereavement and Loss Therapy
The pain of grief and loss from a death or an ending or change in a relationship can be very difficult to bear and lasts for different lengths of time in different people. You may experience a range of feelings including numbness, denial, anger and sadness.
A therapist can help you navigate this difficult time of struggling with a bereavement or loss. Through a natural period of mourning and exploring your feelings of loss, it is possible to move through this experience and come to a place of acceptance.