Ways we work - Types of therapy

At Oxford House Therapy we offer a variety of therapies including:

 

Cognitive Behavioural Therapy (CBT)

Compassionate Inquiry

Craniosacral Therapy

Eye Movement Desensitiation Reprograming (EMDR)

Humanistic Psychotherapy

Integrative Psychotherapy

Existential Psychotherapy

Gestalt Psychotherapy

Mindfulness 

Person-Centered Psychotherapy

Psychodynamic Psychotherapy

Relational Life Therapy (RLT) for couples

Transactional Analysis

Transpersonal Couples Therapy

 

If you don't know which "type" of therapy would be best for you, please do feel free to reach out via the contact page to Victoria who will be able to guide you to someone who might be a good fit.