Jennifer Tollady

Email: hello@jennifertolladytherapy.com
Tel: 07547797455
Web: https://jennifertolladytherapy.com/

Type of Therapy

Relational Transactional Analysis

I work with both adults and couples, with a particular interest in relationship issues, self-esteem and anxiety.

About Me & How I Work

Sometimes, life can feel overwhelming.

You may hit a time when you feel very lost and are unclear what comes next. It’s completely normal to feel anxious, uncertain, or overwhelmed when it comes to areas like parenting, relationship difficulties, or career direction. But you don’t have to stay stuck. Our work is dedicated to identifying and releasing outdated, limiting patterns, empowering you to live with greater freedom and vitality. Together we will explore what is important to you by working on your inner and outer resources to deal with the ups and downs of life.

My own life experiences, both personal and professional, shape how I show up as a therapist and allow me to truly understand and connect with the challenges my clients face. As a parent and someone who has navigated divorce, I understand the complexities of relationships, parenting, and family life. My earlier career in the media industry also gave me firsthand insight into the pressures and demands of busy working lives.

Relationship therapy: I understand that relationships can be complicated and when they are not going well, they can lead to stress, anxiety, isolation and disconnection. Therapy is a space to hit pause, take stock, and figure things out – together. It’s not about who’s right or wrong but about understanding each other better and finding new ways to connect and communicate.

Separation & Divorce Therapy: I help couples navigating a separation or divorce make sense of their emotions and communicate without blame. Together, we can explore practical steps, co-parenting plans, and ways to set healthy boundaries. My goal is to reduce conflict, foster mutual respect, and support you in making decisions that honour both your needs.

Areas I Work With

Anxiety
Co-dependency
Coping Skills
Depression
Divorce
Domestic Abuse
Family Conflict
Life changes
Parenting
Self-confidence
Self-esteem
Weight Loss
Women's Issues

My Training

I am a UKCP registered Certified Relational Transactional Analyst Psychotherapist CTA(P), with an MSc and Diploma in TA Psychotherapy.

I am an experienced clinical practitioner having worked at Metanoia Counselling and Psychotherapy Service (MCPS) in Ealing (London Borough of Ealing), Phoenix Counselling & Psychotherapy Service in Feltham (London Borough of Hounslow) and Putneymead NHS Foundation Trust in Putney (London Borough of Wandsworth).

I am a Member of the UKCP and governed by the UKCP code of ethics. I am also member of IARTA, the International Association of Relational Transactional Analysis.

My Rates

£90 for 50 minute individual therapy
£120 for 60 minute couples therapy / £170 for 90 minute couples therapy

I offer a sliding scale for those who are students/unemployed

I offer a free phone consultation for us to discuss your needs before we begin our work.