Jennifer Tollady

Email: hello@jennifertolladytherapy.com
Tel: 07547797455
Web: https://jennifertolladytherapy.com/

Type of Therapy

Relational Transactional Analysis

About Me & How I Work

I work with both adults, couples and young adults/teenagers.

I am a relational psychotherapist with a particular interest in relationship issues, self esteem and anxiety.

Relationships may be sources of love, support and nourishment but can also cause you to feel anxious, stressed, confused, in pain and in turmoil. You may have hit a time when you feel very lost and it is unclear what comes next. It is perfectly normal to feel anxious, confused or challenged about areas in our life such as ageing, relationships, family and the direction of our careers.

I believe the work of therapy is to understand and free up outdated and restrictive ways of being so you can live with greater autonomy and vitality. Together we will explore what is important to you by working on your inner and outer resources to deal with the ups and downs of life.

I work online and face-to-face with clients experiencing a wide range of concerns, coming from different ethnic and cultural backgrounds, different genders and ages. I provide a non-judgmental, confidential and safe space within which we will work together.

Areas I Work With

Anxiety
Co-dependency
Coping Skills
Depression
Divorce
Domestic Abuse
Eating Disorders
Family Conflict
Life changes
Parenting
Self-confidence
Self-esteem
Weight Loss
Women's Issues

The areas specific to Young Adults/Teenagers include:

Anxieties raised by the exam and testing processes
Relationships with parents
Friendship difficulties
Dealing with issues sex, drugs and alcohol
Erratic moods and overwhelm
Suicidal feelings
Struggles around identity

My Training

MSc in Transactional Analysis Psychotherapy – ongoing

I am an experienced clinical practitioner having worked at Metanoia Counselling and Psychotherapy Service (MCPS) in Ealing (London Borough of Ealing), Phoenix Counselling & Psychotherapy Service in Feltham (London Borough of Hounslow) and Putneymead NHS Foundation Trust in Putney (London Borough of Wandsworth).

I am a Member of the UKCP and governed by the UKCP code of ethics. I am also member of IARTA, the International Association of Relational Transactional Analysis.

My Rates

£70 per 50-minute session for individuals
£90 per 50-minute session for teenagers (13-17)
£90 per 60-minute session for couples

I offer a free 20-minute phone consultation.