Identity is used to describe how we see ourselves as well as how others see us as some parts of our identity are visible and other parts are invisible. Different elements of our identity include our gender, race, sexuality, religion and nationality. Sometimes we can struggle with a part of our identity or with our identity as a whole and sometimes we can struggle with changes in our identity.
Therapy can help you to explore your feelings about identity and to work through its effects, such as the impact on you of discrimination or rejection related to your identity or the impact on you of identity change.
At Oxford House Therapy we work with a wide range of issues, find out more on the areas we work with page and also our therapists profile pages explain more about their individual specialisms.